In this post we have listed and summarised top videos which are useful to improve your self respect, get valued and increase mental strength and succeed in life.  Here we go –

Top Videos on Mental Health

1. https://www.youtube.com/watch?v=3NwCoh6-M-w – how to earn respect 

   1. Start respecting yourself first…create confident in yourself.
   2. Dont be nice too much–jyada se jyada nice mat bano.
   3. your word and work should match always..you should be desplined for that..
   4. Treat everyon with respect – dont misbehave with lower middle class people….emotion ki kadar karo samane wale ki..bat suno unaki..
   5. Always take the responsibility of your mistakes…take stand if you are not wrong
   6. bolo kam suno jyada – always listen from people..
   7. Dont waste other people’s time – dont waste other poeple’s time.

2. How to become mature – https://www.youtube.com/watch?v=hNuAUXxOMLE

   1. jitani jayda bachpan me experienc ekarate he utani hi problem life me..
   2. mental maturity vs emotional maturity – for self and other how mature you are
   3. signs of immaturity – bina soche samajhe kuchh bhi bolana, dont think about others emtion, not contorl over their emotion, bura man jana, fake promise, jealous, kismat of life ko kosana, akele me victim samajhana.
   4. sign of maturity- purposeful life jeena, emotional ful na hona, control emotion, calm rahana..dont vada jaldi se, improve relation, profession, health improve karana.
   5. how to crreate maturity –
      1. dont think you are mature
      2. be proactive always, dont overreact.
      3. understand emotion and control them
      4. stay away from drama – dont create fake drama or over emotion, negative people se away.
      5. take responsility, dont blame kisi ko bhi….
      6. dont be a follower be leader always..

3. How to Gain Self Respect https://www.youtube.com/watch?v=5KfCjyBytls

   1. Stand for your stand always.
   2. Focus on your skills,
   3. forgive yourself and stay strong apke uper harsh mat bano.
   4. Heal your childhood drama
   5. take responsibility always

4. 7 traits of high value man – https://www.youtube.com/watch?v=5fpYQnBjUOM

   1. Social and self awareness – emotional intelligence increase karo.
   2. high value straight and assertive hote he, they never fear about their arguments.
   3. they dont get exhasust easily – deplete nahi ho paye energy..
   4. No Additions – always add knowledge and reduce habits which distract from your goal.
   5. life ka purpose hota he – he has purpose of his life..think productive always…actions should speak about yourself
   6. Reliability – Always stand for reliability of himself,
   7. body and health ko hamesha achhi condition me rakhate he…mentaly strong banane ke liye body and health and heiginic jaruri he..

5. 12 Habits of Mentally Strong People – https://www.youtube.com/watch?v=OWGYMQULnVI

   1. Sacrifice in present, take pain for long term khusi,,..they has to be motivated and complete jaruri kam
   2. They understand the death – they accept the truth…
   3. They always speak truth – Lies makes you weak.
   4. They always focus their energy on life of their loved ones.
   5. they always take responsiblity of their situation, they never victimise.
   6. they set long term goal, short term goal, and keep their day structure.
   7. They thing their life is in their control – every decision is their responsibility
   8. they maintain their body, they do exercise,
   9. they dont go away from solitude – they just give time to themsleves alone.
   10. adapt in tough situaion, they dont compain.
   11. They live in present, dont think about past of future.
   12. they keep healthy boundary and never expect anything from others.